The beginning of the school year is often a tough time for everyone. For kids, it means leaving the warm, relaxing days of summer behind to go sit in a classroom all day. And for parents, it means back to the routine of getting the kids ready and dropping them off or picking them up on time. With all the added stress, the last thing you want for your skin to start freaking out. So here are three tips for back to school skin care that will take you to the head of the class.
- Ditch the Tan
Summer often means hanging outside with friends and soaking up the sun, which often results in getting a tan, especially for those who didn’t wear sunscreen or cover up properly. But if you want your skin to look great this fall, you might want to consider getting rid of your tan.
Why? Well, a tan can often lead to a buildup of dead cells that are resting on the surface of your skin. This can lead to an uneven complexion as your tan starts to fade, making you look more worn or aged than you really are.
Begin by exfoliating regularly at home with a product containing alpha hydroxyl acids to help even out skin tone. Sugar and salt scrubs are best for removing the dead layers of skin left behind by your tan.
- Give Acne the Boot
Whether you’re a kid or a parent, heading back to school can be full of anxiety. This added stress can lead to unwanted acne flare-ups. That’s why heading back to school is the perfect time to go see your dermatologist.
This applies to teenagers especially. Your skin and body are going through a roller coaster of hormones that professionals are trained to help you get under control. So make an appointment as soon as possible!
In the meantime, here are some tips to follow to help clear up your skin in time for first-day-of-school impressions:
- Wash your face every morning and every evening. This clears away the grime of the day and allows your skin to stay clean. Your dermatologist can help you figure out your skin type and match you with a suitable cleanser.
- Skip the harsh chemicals. These can irritate your face and lead to blemishes being even more noticeable than before.
- Don’t pick at your skin. This is a tough one for anyone in the habit, but keeping your hands away from your face can keep your skin looking more even. Picking at acne can cause scarring and inflammation.
- Eat well during the school year. Avoid sugary, fatty, or oily foods. These lead to unhealthy skin and more breakouts.
- Perfect Your Skincare Routine
Keeping up with a daily skincare routine on top of extracurricular activities, homework, and everything else that goes on during the school year can be a hassle. It may seem easier one morning or evening to just forego a wash but in the long run, it will hurt your complexion.
Figure out an easy skin care routine before school starts and stick to it. These should include a cleanser, toner, and moisturizer at least for the best results. Visiting your dermatologist can match you with the best products to help keep your skin healthy and bright throughout the year.
When you go shopping for back-to-school supplies this year, grab the perfect skin care essentials along with your books and pencils. Make a great first day of school impression with a clear complexion and worry-free attitude.
Dermatology Associates offers a full spectrum of leading edge medical, surgical, and cosmetic dermatology services from offices in Savannah and Vidalia.
